How to prepare pregnant period to catch a cold to do

summary

Every one of us has experienced a cold, so a cold is very common for us. In fact, a cold once in a while can enhance our resistance. So what should we do if we have a cold during pregnancy preparation? Let me share some with you for reference.

How to prepare pregnant period to catch a cold to do

First: I also know that most people are too lazy to move now, but proper exercise is still very easy for everyone. For example: usually to and from work can leave some way to walk home, such a small change can still play a big role; at home there are more stairs to climb stairs, maybe can play an unexpected effect. During the preparation of pregnancy, more jumping can also give the fallopian tube to do exercise, so as to promote ovulation, why not do it.

Second: we all know that vitamin C supplementation can enhance our resistance. We usually eat more fruits and vegetables rich in vitamin C to let our body absorb vitamin C and enhance our resistance. For example: kiwi fruit, orange, strawberry, cabbage, melon and so on are all vegetables and fruits containing vitamin C.

Third: for the common cold, we have to do is to discharge the cold in the body, cold cold is generally caused by cold. To deal with this kind of cold, we should drink more ginger tea, and drink it while it's hot, and then cover it with sweat. Remember to wipe it dry when it's sweating, or we'll lose all our efforts.

matters needing attention

In short, pregnant women and pregnant friends are a little hard, if you catch a cold, do not take medicine, it is those methods do not work, do not delay, go directly to the hospital, the doctor will give you the right medicine to eat, will not affect the fetus. Usually more bubble feet is very good.