What to eat after drug abortion

summary

After drug abortion, there is a period of bleeding, and then the body will lose a lot of nutrients, so after drug abortion, the body is weak, plus uterine wound, after drug abortion, you need to take good care, if the nursing is improper or not serious nursing, it will bring serious impact to women, so what should you eat after drug abortion? Now let's let nutrition experts introduce to you.

What to eat after drug abortion

First: after drug abortion, the body will lose a lot of protein, leading to a decline in resistance. Experts point out that chicken soup, fish soup and spare ribs soup contain protein, vitamins and minerals that are easy to be absorbed by the human body, and taste delicious, which can stimulate the secretion of gastric juice and improve appetite. They are important diets to strengthen nutrition after drug abortion.

Second: in the traditional confinement, the least nutritious is eggs. Eggs are rich in nutrients, high in protein, and also contain lecithin, lutein and a variety of vitamins and minerals, which are easy to digest and suitable for consumption after drug abortion.

Third: the bleeding time after drug abortion is relatively long, and some women even have the tendency of anemia. Therefore, we should pay attention to supplement iron in the food after drug abortion. Kelp contains more iron, and iron is the main raw material for manufacturing blood cells. Eating kelp after drug abortion can prevent anemia. In short, the diet in the confinement should be matched with meat and vegetables, rich in nutrition and easy to digest.

matters needing attention

After drug abortion, it is easy to cause endocrine disorder, fatigue and loss of appetite. Lotus root contains a lot of starch, vitamins and minerals, which is rich in nutrition. After drug abortion, you can eat more lotus root, which can clear the congestion in the abdomen as soon as possible, increase appetite and help digestion.