Ankle wear symptoms?

summary

Cartilage injury of ankle joint is common in ankle joint diseases. In severe cases, pain and functional limitation of affected ankle joint may occur. Ankle cartilage injury is most common in football players, so it is also called Football ankle. It can also happen in gymnastics, skiing and other sports. Ankle wear symptoms? Next, I'd like to share my views with you.

Ankle wear symptoms?

The main symptoms of ankle cartilage injury are pain and limited movement during ankle movement. In the early stage, pain occurs during activity, and later even at rest. Most of the pain sites are in front of the ankle. When kicking the ball on the instep, the osteophyte at the back of the ankle collides with the soft tissue to produce pain.

Local pain, swelling, blood stasis and tenderness make the foot turn to the healthy side, and the pain on the affected side is aggravated A history of sudden varus or valgus sprain. During sprint and jump, the anterior lip of tibia and neck of talus collide to produce pain. With the proliferation of osteophyte, the thickening of synovial sac and the formation of free body, the limitation of joint activity becomes more and more obvious until the range of joint activity decreases significantly.

Joint swelling, tenderness, friction sensation and friction sound were mild, and joint space was reduced. Free bodies can be detected occasionally. It is an effective measure to prevent ankle joint from over flexion and extension, varus and over sprain by strengthening muscle training around ankle joint and wrapping it with elastic bandage or plaster after injury or during competition.

matters needing attention

To avoid long-term strenuous exercise, long-term excessive and strenuous exercise or activity is one of the basic causes of synovial degeneration. Especially for heavy-duty joints, such as knee joint and hip joint, excessive movement increases the stress on joint surface and aggravates wear. Long term strenuous exercise can also make the bone and surrounding soft tissue over stressed and stretched, resulting in local soft tissue damage and uneven stress on the bone, leading to bone hyperplasia.