What does ankle bone crack eat good fast

summary

Ankle is a common fracture site, which seriously affects the health of people's feet, and is very unfavorable for ankle fracture patients. So what does ankle bone crack eat good fast?

What does ankle bone crack eat good fast

First of all, in order to meet the needs of callus growth, bone soup can be added in the early diet.

Secondly, patients with osteoschisis need appropriate supplement of zinc, iron, manganese and other trace elements. Animal liver, seafood, soybean, sunflower seed and mushroom contain more zinc.

Finally, animal liver, eggs, beans, green leafy vegetables, wheat, bread contain more iron. There are more manganese in cereal, mustard, egg yolk and cheese.

matters needing attention

How long is the recovery time of ankle fracture? It is necessary to adjust the recovery time with the help of rehabilitation functional training. Rehabilitation functional training can shorten the recovery cycle, with obvious effect and no sequelae. It is one of the common clinical treatment methods.