How is old man old giddy to return a responsibility?

summary

My mother-in-law always feels dizzy recently, especially when she is lying in bed at night. She usually feels dizzy when she is on the sofa. She went to the hospital and the doctor prescribed a lot of medicine, but it has no effect. Let's take a look at the following.

How is old man old giddy to return a responsibility?

First: the body function of the elderly is degenerating step by step. Once the human body enters the aging stage, there will be a variety of problems. Vertigo is one of the most common diseases of the elderly, so don't despise it, be responsible for your own body

Second: keep a happy mood, do some outdoor sports appropriately, take part in more collective activities, make the body and mind feel happy, reduce the occurrence of diseases. In case of vertigo, lie flat to avoid unstable standing and collision

Third: there are many kinds of vertigo in the elderly, such as anemia, high blood viscosity, cerebral arteriosclerosis, cervical spondylosis, hypertension and heart disease. No matter what kind of vertigo is caused, the elderly should eat a light diet and eat more eggs, fish and other allogeneic proteins

matters needing attention

Whether it is the elderly or children, if dizziness occurs, we should pay attention to, don't think it's improper, try to go to the hospital for examination, early detection and early treatment, in the daily planning of diet, have good eating habits, but also adhere to exercise, taking a walk after meals are good.