Can diabetes eat sugar free biscuit

summary

Diabetes is a series of metabolic disorder syndrome of sugar, protein, fat, water and electrolyte caused by various pathogenic factors such as genetic factors, immune dysfunction, microbial infection and its toxins, free radical toxins, mental factors and so on. It is characterized by hyperglycemia and is a typical disease The symptoms of polyuria, polydipsia, polydipsia and emaciation may appear in cases. Once the diabetes mellitus (blood glucose) is not well controlled, it will cause complications, leading to the failure of kidney, eyes, feet and other parts, and can not be cured. Many sugar free foods are made of grains. The main nutritional component of grains is carbohydrate, that is starch, which is digested in the digestive tract Finally, glucose is absorbed into the blood. Therefore, the sugar free food based on grain does not contain sugar, but monosaccharide or disaccharide (such as sucrose). Even if sugar free foods do not contain sugar, they may also contain protein and fat. They should not be eaten casually and should be limited. Therefore, sugar free food can not be arbitrarily unlimited intake, but also according to the content of nutrients provided to control the intake.

Can diabetes eat sugar free biscuit

Sugar free biscuits, for example, can be moderately eaten without adding sugar in the processing. However, cereal food will produce starch, and sugar will be synthesized after eating, so don't eat too much. This rule also applies to other cereal foods. Although sugar is not used in processing, starch foods will synthesize sugar in the process of digestion.

Don't say sugar free is sugar can also be appropriate The key to eating is to master the amount. The energy required for the new metabolism of the human body comes from sugar. If you don't take any sugar, the energy required for the new metabolism will have no source, and the new metabolism will have obstacles, which will lead to other diseases. The gain is not worth the loss. Controlling the amount of sugar intake is the key, not refusing sugar.

Patients with diabetes can eat sugar free biscuits, but can not eat more, because sugar free biscuits are mainly starch, starch in the body will still be converted into sugar, so you can eat less can not eat more.

matters needing attention

Diabetics had better eat less biscuits: Although diabetics can eat some sugar free biscuits properly, they still can't eat too much. Because biscuits contain high fat, dextrin, maltodextrin, maltose syrup, glucose syrup and fructose syrup made from starch, they are better than sucrose in raising blood sugar. Eating too many biscuits is not very good for health. Diabetic patients should try to eat less biscuits. Now you know what kind of biscuits diabetics eat. Generally speaking, the calories of biscuits are relatively high. It is recommended that diabetics eat less.