How is cold gas tight to return a responsibility?

summary

The cold is a very common disease in our life. I think everyone has had the experience of catching a cold. Most people don't pay special attention to the cold, because the cold is a relatively small disease, and the common cold will be cured in a star period. We should also pay attention to our diet when we have a cold and cough, Otherwise, I will find other diseases. Let me share with you how the cold is so tight?.

How is cold gas tight to return a responsibility?

First: chest tightness is actually a subjective feeling, patients often feel inadequate air, breathing is not smooth, long after the breath will feel good, unobstructed and comfortable. And there are a lot of diseases are the precursor of chest tightness as a start. Chest tightness, suffocation and heart blockage are often accompanied by nausea, vomiting, palpitation and other symptoms. Once the symptoms of chest tightness and shortness of breath appear, they must not be ignored. It is best to go to the hospital for TC examination, find out the cause, and then do targeted treatment.

Second, it is caused by the surrounding environment. Nowadays, the environment in cities is getting worse and worse. PM2.5 exceeds the standard, especially in cities like DIDU. Due to long-term dry and dusty environment, it is easy to cause nasal mucosa drying, rupture and bleeding, resulting in blood in nasal discharge. There are also some special groups because of long-term work in mercury, phosphorus, arsenic and other chemical volatilization of the environment, can also cause blood in the nose.

Third: nutritional disorders or vitamin C deficiency. Lack of some nutrients in the daily diet may also cause nosebleed, especially vitamin C is a more important vitamin in the body. Usually, we should pay more attention to eat foods rich in vitamins, and pay attention to balanced nutrition of fruits.

matters needing attention

When suffering from a cold can have abdominal distension, anorexia, diarrhea, constipation and other gastrointestinal dysfunction symptoms, so diet should be pure, light. It is better to choose a variety of pickles, tofu, meat floss and other light food.