Symptoms of pregnancy after rooming

summary

Many pregnant women will have dizziness, dizziness, palpitation and fatigue after pregnancy. In fact, this is the symptom of hypoglycemia. But many pregnant women do not pay attention to it. They do not know that hypoglycemia not only affects the health of pregnant women, but also is harmful to the fetus. Once pregnant women have hypoglycemia, they must go to the hospital for treatment in time. At the same time, we should pay attention to the balanced diet, eat less and eat more, and prevent the occurrence of hypoglycemia. After roommate just pregnant symptoms, then I talk to you about my views.

Symptoms of pregnancy after rooming

Reaction 1: menstruation stops: your menstruation will not come as scheduled, but you may continue to have a small amount of blood in the first three months, which is why some women don't realize they are pregnant until they are three months pregnant. After about 7 days of pregnancy, you will have so-called culture bleeding. This is normal vaginal bleeding caused by the formation of new blood vessels, but it rarely occurs.

Second, fatigue: fatigue is another symptom. It begins after the first menstruation and continues until the 14th to 20th week of pregnancy. The solution is simple: sleep more! If you are at home, take a nap in the afternoon. If you're at work, take a nap when you're done. It is recommended that you sleep about ten hours a night in the first three months of pregnancy.

Reaction 3, dizziness: dizziness is produced because progesterone dilates vascular smooth muscle, so that blood flow to the legs. In addition, more blood flow to the uterus, can cause hypotension, may lead to dizziness. Standing or sitting too long can cause this symptom. Lying on your back or doing exercise to encourage blood circulation can prevent the symptoms.

matters needing attention

In diet regulation, we should pay attention to the principle of small amount and many meals, drink more water, eat more vegetables and fruits, eat some light and delicious food with less quantity and fine quality, vomit if you want and eat if you can, so as to ensure the basic supply of daily calories as far as possible. Because this period is the period of rapid differentiation of fetal brain and nervous system, we should pay attention to the intake of vitamins (especially folic acid, vitamin B12) and protein. Eat more vegetables and fruits to supplement vitamins. You can also eat peanuts, walnuts, melon seeds and other nuts to supplement trace elements. Lean meat and animal viscera are the meat choices. The expectant mothers with strong reaction in early pregnancy may have the problem of insufficient nutrition intake. Therefore, we should try our best to eat more eggs, milk, and other foods rich in vitamins. At the same time, we also need some additional supplements for our own and baby's health. In terms of product selection, international brands with rich nutrition and scientific proportion are more reliable. For example, Shancun, which has more than 20 years of clinical verification, is a good choice for early pregnant mothers.