What food lowers blood sugar

summary

Hypoglycemic drugs are very important for diabetic patients. With the change of lifestyle and diet, the incidence rate of diabetes has been increasing. It has become a common and frequently occurring disease among middle and old aged people. Because it is a lifelong metabolic disease, and often complicated with a variety of diseases, it has a great impact on the health and quality of life of patients. Diabetic patients in addition to regular use of drug treatment, eat more food, the use of their hypoglycemic effect can also receive a certain effect.

What food lowers blood sugar

Buckwheat, oats, corn, Coix, black rice, soybean, black bean, mung bean, cowpea

Vegetables: capsicum, pumpkin, balsam pear, aloe, konjac, wax gourd, onion, asparagus, Lentinus edodes, bean sprouts, carrot, Chinese cabbage, kelp, leek, cucumber, straw mushroom, mushroom, Flammulina velutipes, Coprinus comatus, radish, eggplant, zucchini, kale, spinach, amaranth, fern, water spinach, Undaria pinnatifida, cactus, purslane, cabbage, cauliflower, bamboo shoot

Meat loach, eel, clam meat, pig pancreas, squid, black chicken, carp, beef, silkworm pupa

matters needing attention

As long as the blood sugar control of patients is relatively stable, these foods can be eaten in an appropriate amount. Of course, we need to make it clear that for patients with diabetes, any food has a certain amount of requirements. If the patients do not control the amount well, it is also unfavorable for diabetes. This is the truth of "extreme things must reverse". I hope sugar friends can be cautious.