What does adolescent psoriasis eat well

summary

Young people suffering from psoriasis is also a very common phenomenon, because young people's resistance is relatively weak, so it is easy to get sick, for example, my cousin is a patient with psoriasis, psoriasis on his legs, he is very low self-esteem, tell you what to eat young people with psoriasis!

What does adolescent psoriasis eat well

First: young patients with psoriasis should pay attention to, eat more protein content of food, the body is more healthy, because psoriasis patients a large number of scales fall off, lost a lot of keratin, usually can eat more eggs, eggs are complete organism, nutritional value is very high.

Second: patients should pay attention to dinner, psoriasis patients should not eat too much dinner, if the dinner is too rich, patients are easy to get fat, long time will damage the body's biological clock, easy to let patients insomnia, will lead to aggravation of the disease.

Third: vegetables and fresh beans or bean products cooked together, such as stir fried beans, add onion, because onion contains allicin, can make the efficacy of vitamin B1 in soybeans increased more than 10 times. It can supplement the deficiency of vitamin in children with psoriasis.

matters needing attention

Psoriasis patients do not eat breakfast will seriously hurt the stomach, so that patients with psoriasis, can not work energetically, but also easy to "show old", so during this period we should pay attention to, eat three meals a day, eat healthy diet, enhance physical fitness, in order to cure psoriasis as soon as possible.