What does nerve injury eat good?

summary

With the improvement of development level, people's life pressure also increases, many people are in a state of fatigue or excessive brain use for a long time, resulting in nerve damage. But each of our nerves is very important. The nervous system is an important part of the physiological maintenance of the human body. Once damaged, it will cause a lot of problems. What's good for nerve injury? Let's talk about it now.

What does nerve injury eat good?

First: people with nerve injury should eat more sweet and warm tonic food, such as pure natural royal jelly, because pure natural royal jelly can not only help improve their own resistance, but also have a good effect on the recovery of the disease. It is the first choice of nerve injury.

Second: people with nerve injury should also eat more jujube, yam, red bean, raisin, ginger, mutton, millet, angelica, lotus seed, walnut kernel, beef, black chicken and other food. Because these foods belong to the sweet food, and the role of sweet food is to play and in, priority, tonic and other effects, can nourish strong, but also can regulate the body's five internal organs.

Third: people with nerve injury should be light and avoid excessive deterioration. In the diet should avoid the use of cold food, such as balsam pear, day lily, cabbage, watermelon, mung bean, mustard, laver, kelp, monosodium glutamate and food with monosodium glutamate, patients should pay attention to these foods not only can not help patients recover, but also cause deterioration. Therefore, we can not blindly rely on the therapeutic effect of food, but use it to regulate and nourish.

matters needing attention

The above is the introduction of the food for repairing nerve injury. Once suffering from nerve injury, you must eat more warm and tonic food instead of cold food in your diet, which is more conducive to the repair of nerve injury. Although some nerve injuries can be repaired with food, serious ones still need to be treated in time. At the same time, you should do a good job in prevention, exercise more and improve your immunity, To keep fit.