What does chronic gastritis eat at ordinary times good
summary
The essence of chronic gastritis is that after repeated damage of gastric mucosal epithelium, due to the specific regeneration ability of the mucosa, the mucosa changes, and eventually leads to the irreversible atrophy or even disappearance of the inherent gastric glands. Therefore, if you want to treat this disease well, you have to pay attention to the usual food and drink. Let's share what we usually eat for chronic gastritis.
What does chronic gastritis eat at ordinary times good
First, avoid acidic food: fruits with high acidity, such as pineapple, diced willow, orange, etc., should be taken after meals, which will not cause too much irritation to patients with ulcers. Therefore, it is not necessary to ban them.
Second: abstain from gas producing food: some food is easy to produce gas, which makes the patient feel full and swollen, so we should avoid eating; however, whether the food will produce gas and cause discomfort varies from person to person, and we can decide whether to eat according to personal experience.
Third: eat regularly and quantitatively, eat slowly, and relax. After a meal, take a rest before you start to work. A small amount of multiple meals can avoid gastric distension or excessive gastric acid, which may stay in the esophagus and stimulate the esophageal mucosa.
matters needing attention
For this kind of disease: too cold food and drink can lead to gastric spasm and vasoconstriction of gastric mucosa after eating, which is not conducive to the regression of inflammation; overheated food and drink will directly scald or stimulate gastric mucosa after eating. Gastritis patient's food should be soft and hard moderate, too hard coarse food, crude fiber vegetables, fried with oil or barbecue food, after eating can increase the burden of gastric mechanical digestion, so that the gastric mucosa by friction and damage, aggravate the mucosal inflammatory lesions.