Menstruation is maladjusted love angry how to return a responsibility

summary

With the social progress and the accelerated pace of life, many people's life rules have changed a lot. Among them, women because of this series of changes led to the occurrence of many gynecological diseases, in which irregular menstruation is the most important of these problems. Careful observation will find that the mood is often unstable, easy to anxiety, depression or mental stress lead to mental depression of women will unconsciously find abnormal menstruation, then why the mood causes menstrual disorders. Now let's talk about it.

Menstruation is maladjusted love angry how to return a responsibility

First: menstrual disorders, mainly related to living habits. Nowadays, women are under great pressure in life and work, over thinking, having more and more children, having no time to have a good meal, blindly dieting to lose weight, being nice and not warm, and so on. All these are the main causes of menstrual disorders.

Second: menstruation to avoid cold and dampness, to avoid rain, wading, swimming, drinking cold drinks, especially to prevent the lower body cold, pay attention to keep warm. In addition, vinegar, sauce, vegetable oil, pepper, pepper and other seasonings, as well as stewed beef, chicken soup, have a certain role in irregular menstruation caused by this situation.

Third: mental factors, such as excessive emotional fluctuations, tension, environmental or peripheral temperature changes, cause dysfunction between the central nervous system and hypothalamus pituitary, affect the secretion of gonadotropin, cause dysfunction of follicle maturation and ovulation, and cause menstrual disorders until amenorrhea.

matters needing attention

So to ensure their good living habits, and pay attention to keep warm, women's own cold, in the menstrual period is afraid of cold, so don't look good, beautiful. I don't wear much in cold weather.