How to avoid breast cancer in middle aged women
summary
A friend of mine called me yesterday and cried to me, saying that her mother was not feeling well all the time, so she took her mother to the hospital for a physical examination. When the examination results came out yesterday, her whole body collapsed, just like the sky collapsed, and there was no direction of life. So next, I'd like to tell you how to avoid middle-aged women's breast cancer.
How to avoid breast cancer in middle aged women
First: to maintain psychological balance, bad mood is the activator of cancer cells, and emotional pleasure is the best way to prevent cancer. Therefore, women should learn to self-control and control their emotions, and rationally deal with emotional disputes and emotional crisis in interpersonal relationship, family, marriage and other aspects. Only when the spirit is comfortable, it is conducive to psychological balance and physiological balance, and build a defense line to stop cancer.
Second, we should pay attention to having a good sex life. A normal, harmonious, balanced and regular sex life can not only bring us physical and mental pleasure and enhance the relationship between husband and wife, but also help to reduce the incidence of breast hyperplasia and breast cancer.
Third: drink less coffee: coffee, cocoa, chocolate, this kind of food contains a lot of caffeine, xanthine can promote breast hyperplasia, and breast hyperplasia and breast cancer. Women, especially premenopausal women, if they take too much of this kind of food, with a large amount of caffeine intake, the risk of breast cancer will be greatly increased. Therefore, women, especially those above middle age, should drink less coffee and eat less chocolate.
matters needing attention
In fact, the vast majority of women still don't know enough about breast cancer and can't prevent it fundamentally. But as long as we all pay attention to the details of life and don't let our worries stay overnight, I believe this disease will be far away from our lives.
