Analysis of the causes of body fatness

summary

Now obesity has become a common phenomenon. But when we lose weight, we must know what kind of fat we are. Next, I will explain the reasons for puffiness.

Analysis of the causes of body fatness

One reason: lack of exercise. Lack of exercise is the key to the puffy people, because not exercise, so lead to our body's heat consumption, a large number of body fat accumulation caused by obesity. So regular exercise can make people thin.

Reason 2: hypotension, hypoglycemia. This is a typical symptom of a puffy person. I think this person is very fat, but I still have low blood pressure and blood sugar. So have enough healthy energy to supplement, such as eating more vegetables, fruits and cereals.

The third reason is weakness. The feeling of a puffy person is sickly and lifeless at all. This is the cause of weakness. Therefore, it is necessary to strengthen exercise and build up physique in order to become no longer puffy.

matters needing attention

At ordinary times to develop a good living habits, try not to stay up late, studies have shown that stay up late will be more obese, and obese patients stay up late will make people more puffy.