How is puerpera giddy to return a responsibility?

summary

Dizziness is a common symptom during pregnancy. Those who are light in weight are light in head and feet and unstable in walking; In severe cases, the eyes became dark and suddenly fainted. Dizziness of pregnant women is a normal pregnancy reaction, but if the frequency of dizziness is very high and more and more serious, we need to go to the hospital to check, so as not to cause adverse effects. Now I'd like to share with you what's the matter with maternal dizziness? Experience in this area.

How is puerpera giddy to return a responsibility?

First: low blood pressure, cerebral ischemia, this kind of pregnant women generally stand suddenly or take the elevator will faint. Early and middle pregnancy, due to the formation of the placenta, blood pressure has a certain degree of decline, generally lower than usual 1.33-2.67 kPa, which is physiological. The original hypertension pregnant women, blood pressure drop will be greater. Blood pressure drops, the blood flow to the brain will be reduced, resulting in insufficient blood supply to the brain, so that cerebral ischemia and hypoxia, resulting in dizziness.

Second: eating too little, low blood sugar, such pregnant women sometimes paroxysmal dizziness, accompanied by palpitations, fatigue, cold sweat, generally in the case of eating less. During pregnancy due to pregnancy reaction - vomiting, so eat less. Eating less makes blood sugar lower. Blood glucose is the raw material for muscle cells and brain cells to produce energy. Blood sugar is low, cell energy is reduced, resulting in fatigue, dizziness, cold sweat, palpitations and other discomfort.

Third: improper position, compression of blood vessels, this kind of pregnant women generally in supine or lying in the sofa when watching TV attack, and in the lateral or standing will not attack. The dizziness of this kind of pregnant women belongs to supine syndrome. In the third trimester of pregnancy, due to the enlargement of the uterus, the heavy uterus presses on the inferior vena cava behind it when lying on the back or lying down, so that the blood of the lower body cannot return to the heart; The blood supply of heart and brain is reduced, which leads to dizziness, chest tightness and other discomfort.

matters needing attention

1. Try to drink less tea. People suffering from anemia should drink less tea, preferably not tea, especially after meals. Drinking tea can prevent the body from absorbing iron in food. Tea contains a lot of tannic acid and tannin. Tannins and tannins are easy to combine with iron in foods in the gut. 2. We should eat more vegetables and fruits. Anemia patients in taking iron, or in the usual diet, should often eat some vitamin C rich green vegetables and a variety of fruits, such as eggplant, tomatoes, potatoes, strawberries, oranges, persimmons, summer oranges, apples, grapes, peaches, pears and so on. Another kind of the most humble crop sweet potato, although it is cheap, but it contains much more vitamin C than apples, grapes and other fruits. 3. In the usual diet, you can eat more black beans, carrots, gluten, spinach, longan meat, dried radish and so on, which are blood tonic. In addition, we need to pay attention to: people with anemia had better not drink tea, tea will hinder the absorption of iron. Milk and some drugs that neutralize stomach acid can also hinder the absorption of iron, so try not to eat with foods containing iron.