How to deal with anemia in 6-year-old children

summary

In the children with anemia can often eat food choices, the best choice is to be able to enrich blood and rich in iron food, this kind of food has a very good help for children with anemia in remission, therefore, the above mentioned four kinds of food for children with anemia, parents and friends should often choose.

How to deal with anemia in 6-year-old children

First: in the aspect of blood, carrots play an excellent role. Therefore, people with anemia symptoms can often eat carrots, while children with anemia should often eat carrots in their daily diet, and they can also use carrots to make soup. For those who don't like to eat carrots, you can also squeeze carrots with a juicer and drink them with honey.

Second: among the foods with high iron content, the iron content of this kind of vegetable is 20 times higher than that of spinach. Therefore, it is a kind of vegetable that children with anemia should often eat. At the same time, it is also rich in vitamin A, B1, C, protein, fat, colchicine and other nutrients.

Third: the color of the dish is black, although not particularly good-looking, but the iron contained in Nostoc flagelliforme is very rich, with Nostoc flagelliforme soup cooking, can enrich blood, suitable for anemia people to eat. 　

matters needing attention

Longan meat is our usual longan meat, in longan meat, is rich in iron and vitamins and other substances, it can not only help children with anemia blood, but also can treat amnesia, palpitations, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood tonic foods.