Heart disease master three principles, cover up the disease!

summary

Whether the same disease occurs in different people, the results will be different. After suffering from rheumatic heart disease, we need to pay special attention to the diet. No matter what, we should be clear in our heart. If we don't pay attention to it, it may lead to the onset of rheumatic heart disease because of bad eating habits. It is very important for patients. Therefore, in our life, we should pay attention to it Pay attention to it, let's talk about heart disease, grasp the three principles, cover up the disease!.

Heart disease master three principles, cover up the disease!

First: quit stimulating food and drink and exciting drugs: pepper, ginger, pepper, tobacco, wine and drink a lot of strong tea, take caffeine, amphetamine and other exciting drugs will also bring burden on the heart, especially when the heart function of patients with rheumatic heart disease is poor.

Second: moderate restriction of salt intake: with the same principle of limiting salt, patients with rheumatic heart disease should eat less sodium rich food, such as bananas, so as not to cause edema.

Third: slow drinks: when you drink a large amount of water, tea, soup, fruit juice, soda or other drinks at a time, it will rapidly increase blood volume, and then increase the burden on the heart. Therefore, do not eat too many drinks, preferably not more than 500 ml at a time. When you need to drink more water, divide it into several times, each time a little less, with a longer interval.

matters needing attention

The main components of salt are chlorine and sodium. Such as excessive sodium intake, in the role of some endocrine factors, can cause small artery spasm, make blood pressure rise. At the same time, sodium salt can also absorb water. If you eat too much sodium salt, the water in your body will be retained, which will increase the burden on your heart. Therefore, it is better to have less than 3 grams of sodium salt in the daily diet, and less or no salty food such as pickled vegetables, pickled mustard and soy bean curd.