What can light fatty liver eat

summary

With the improvement of living standards, the word "mild fatty liver" often appears in our lives, which is harmful to our health. Therefore, we all want to know what medicine to take for mild fatty liver. Now I'll tell you,

What can light fatty liver eat

First, fatty liver is mainly caused by excessive accumulation of fat in the liver. We should pay more attention to the diet. We must focus on low-fat, low cholesterol diet, light diet, moderate exercise, but we should also remember not to over exercise.

Second, fatty liver refers to the pathological changes caused by excessive accumulation of fat in liver cells due to various reasons. Fatty liver disease is a serious threat to the health of Chinese people, becoming the second largest liver disease after viral hepatitis.

Third, in the treatment of fatty liver drugs should be carefully selected, can use ursodeoxycholic acid: is a liver lipid-lowering drugs, can reduce the liver fat content, increase lipid metabolism, repair and protect the function of liver cells, the treatment of fatty liver has a certain curative effect, help to treat fatty liver.

matters needing attention

People with fatty liver must pay attention to diet, adjust diet structure, advocate high protein, high vitamin, low sugar, low-fat diet, do not eat or eat less animal fat, sweets (including sugary drinks), eat more vegetables, fruits and foods rich in cellulose, as well as lean meat, river fish, bean products with high egg content, do not eat snacks, do not add meals before going to bed.