How should cold of wind do

Update Date: Source: Network

summary

Wind cold is a common symptom in our life. Next, I'll tell you what to do in this kind of environment.

How should cold of wind do

First: cold usually begins with soreness, weakness, nasal congestion, runny nose, cough and other symptoms. It's usually caused by being too tired, not having a good rest or getting cold. Generally, we need to strengthen exercise, improve our body resistance, stop being too tired, and wear more clothes to stop the wind and cold.

Second: get cold, everyone as long as regular medication can be treated, you can choose cold Qingre Granule, drink ginger sugar water. Ginger sugar water is an important treatment for cold, nasal congestion, runny nose and other symptoms. Of course, it's better to go to see a doctor when it's serious.

Third: here, I suggest that everyone should pay more attention to their body. In addition, we should remember to eat all kinds of body tonic food during the period of cold.

matters needing attention

Everyone should be more careful body, less hair, more exercise, so that the body will stick!