How is hand cold face hot to return a responsibility

summary

Many girls feel cold in winter, but paradoxically, the body and head feel very hot. The contradictory temperature of different parts of the body makes women feel very painful: they feel too hot to keep warm, and they feel too cold to keep warm. In addition to the cold hands and feet, this cold will bring other health problems to women. In the face of such a cold, how can women do to improve it?

How is hand cold face hot to return a responsibility

First: many girls feel cold in winter, but the contradiction is that they feel very hot on the body and head. The contradictory temperature of different parts of the body makes women feel very painful: they feel too hot to keep warm, and they feel too cold to keep warm. In addition to the cold hands and feet, this cold will bring other health problems to women. In the face of such a cold, how can women do to improve it?

Second: when the blood circulation becomes worse and the body temperature drops further, the sympathetic nervous system and parasympathetic nervous system in the body will operate more frequently than usual to ensure the normal body temperature. The body will instinctively give priority to the heating of the head, and then the head temperature rises and the limbs temperature drops.

Third: no matter what age group, almost half of the people have this kind of symptom, especially for women in their 50s, because menopausal women are also vulnerable to hormone changes. Women in their 20s are also prone to such symptoms because they have been in the air-conditioning environment for a long time and lack of exercise.

matters needing attention

In addition to differences in body temperature in different parts of the body, people with this symptom also suffer from sleep. They are easy to sweat a lot in the process of sleep, resulting in body temperature can not rise, affect the quality of sleep. Nan Yun believes that in this case, under the condition of keeping warm at the key positions such as the back neck and abdomen, it is advisable to cool the parts with too high temperature slightly, so as to promote the normal blood circulation of all parts of the body and the unity of temperature.