How is molting in palm to return a responsibility

summary

If you don't pay attention to hygiene at ordinary times, like molting in the palm of your hand, it is likely to happen to you. Recently, I don't know what happened. My hand peeling is very serious. At first it was a small spot, and then it turned into a piece. This makes me very distressed. What's the reason for this? What should I do?

How is molting in palm to return a responsibility

First: generally, it is easy to happen when the seasons change. When the temperature difference is large, the human body will reappear a series of reactions. Therefore, it is necessary to keep warm in time. Even when the air conditioner is turned on in hot summer, the temperature should not be too low.

Second: if the body is lack of vitamins, there will be hand peeling phenomenon, so to supplement vitamins in time, you can eat more vitamin rich fruits and vegetables, or directly eat some vitamin C tablets, chewable tablets can also improve this phenomenon.

Third: usually pay more attention to rest, maintain a regular living habits, if often stay up late, too much pressure will also lead to this phenomenon, so to go to bed early, every day to ensure eight hours of sleep; to maintain a good attitude, learn to release all kinds of pressure.

matters needing attention

Usually pay attention to the maintenance of hands, one should do too heavy exercise, do not lift too much weight. The causes of palmar peeling are complex. Palmar peeling is often combined with palmar sweating. At the beginning, there are some small white spots on the palms. Slowly, there will be blisters on the palms, and then there will be symptoms of palmar peeling. Palmar peeling is seasonal and has a tendency of self-healing.