Why heatstroke in winter?

summary

Last winter, my friend and I went to the seaside to play. When I came back, my head was aching all the time, and there was nausea and vomiting. Originally, I thought it would be better after a while. But who could have thought that my head was getting more and more painful, so I went to see a doctor. The doctor said I had heatstroke. At that time, I thought it was very funny, How can the Chinese government in winter? Later, the doctor told me some knowledge about heatstroke, and I was greatly inspired. So come and share with you.

Why heatstroke in winter?

Because of the cold weather in winter, we are afraid of catching cold, so we pay special attention to keeping warm, often stay indoors, and the doors and windows are closed, which leads to the air can not circulate, and the indoor temperature will rise, which is equivalent to "summer in winter". In this case, people's body temperature will gradually rise, which is the case of heatstroke unknowingly.

Under normal circumstances, too much workload, work pressure will increase, and people in a stressful environment is very easy to lead to temperature rise, and often stay up late is also very easy to lead to heatstroke, so we should learn to adjust their mentality during work, keep happy, try not to stay up late.

In winter, because the temperature is too low, people will hate to drink water, so many people don't drink water in winter, but water plays a very important role in our body. If we don't drink water for a long time, it will lead to water shortage. In this case, it is also very easy to cause heatstroke.

matters needing attention

Therefore, in winter, we must not take it lightly. Do not close the doors and windows because of the cold, but keep the indoor air circulation; Secondly, we should pay attention to keep a happy mood, which is conducive to our physical and mental health; The last point is not to forget that even if the water supplement, but do not drink cattle.