What to eat after having diarrhea

summary

Diarrhea, also known as diarrhea, occurs frequently in summer and autumn. Diarrhea has brought great inconvenience to people's life and study. The treatment of diarrhea is very important. So, what's good for diarrhea?

What to eat after having diarrhea

Diarrhea diet is very important, diarrhea people's gastrointestinal tract is relatively fragile, should eat some easier to digest food. Diarrhea, do not eat oil, too cold, too spicy food, diet should be light.

If you have diarrhea, you can drink some white porridge with salt. It is recommended not to put meat. "Gruel also increases the burden on the stomach." Experts pointed out that abdominal pain after defecation, although pain relief, but at this time due to inflammation of the stomach and varying degrees of edema, if you eat meat and vegetables, will aggravate the disease, so two to three days after diarrhea, diet should be light based, might as well drink porridge, add a little salt.

Diarrhea needs to eat some easier to digest food, pasta is a good choice. Noodles are rich in nutrition and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, do not eat noodles too greasy, too greasy words will increase the burden of stomach.

matters needing attention

1. Avoid eating unclean food; 2. Pay attention to living hygiene and prevent infection of bacteria; 3. Eat less roadside snacks; 4. Keep warm and avoid cold; 5. Pay attention to eating habits and avoid overeating.