How does menstruation do

Update Date: 2021-05-13 Source: Network

summary

Women should develop good living habits in daily life, avoid eating spicy food, and keep warm during menstruation. Relieve mental stress, can engage in some whole body exercise, such as swimming, running, once or twice a week, 30 minutes each time. Eat more decompression dishes, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes and so on. So how to say menstruation is irregular to do.

How does menstruation do

First: hemostasis and correction of anemia, due to long menstrual period and excessive menstrual volume. In addition to general hemostasis measures, hormone or curettage can be used as appropriate. The patients were treated with blood tonic drugs or oral administration.

Second, anovulation caused by dysfunction of one or more links in the thalamus pituitary ovary axis is one of the pathophysiological basis of menstrual disease and one of the causes of infertility, which is an urgent problem for many patients. Although some patients ovulate, but the luteal function is insufficient, can also cause infertility. According to the patient's condition, different treatments are selected to improve the ovarian function or replace the pituitary and hypothalamic functions.

Third: before puberty, we should learn and understand some health knowledge, have a correct understanding of the physiological phenomenon of menstruation, and eliminate fear and tension. Menstruation should pay attention to keep warm, avoid cold stimulation. Pay attention to rest, reduce fatigue, strengthen nutrition, strengthen physique; should try to control violent emotional fluctuations, avoid strong mental stimulation, keep a happy mood.

matters needing attention

Tiaojing tea. Green tea 25g, sugar 100g. Soak the two flavors in boiling water for one night and take them the next day. It is suitable for menstrual arrest and other diseases. Recommended reading: easy to be ignored reasons for irregular menstruation.