Rhinitis exercises? Conservative treatment?

summary

The occurrence of some diseases should be said to vary from person to person, in life there are many friends suffering from rhinitis this disease, but people who know should be very familiar with, suffering from this disease, there will be nasal congestion, runny nose, nose acid swelling, and even dizziness and headache, accompanied by, say you can do some conditioning in the diet after this disease, so for rhinitis this disease is a very good change Good. Now let's talk about rhinitis health exercise together? Conservative treatment?.

Rhinitis exercises? Conservative treatment?

First: ginger walnut drink. Ginger 3 grams, walnut 10 grams. Wash the ginger and cut into slices. Add 500 ml of water into the pot and boil for 20 minutes. Then add ginger slices and cook for another 5 minutes.

Second: Shenxian porridge. 100 grams of glutinous rice, 5 grams of ginger, 7 pieces of onion, 10 ml of rice vinegar. Glutinous rice and ginger with water porridge, porridge will be cooked into scallion, and finally add rice vinegar, slightly cooked.

Third: Flavored yam cake. Yam 250 grams, Psoralea 30 grams, 250 grams of flour, brown sugar amount. Stir fry the Psoralea corylifolia and grind it into powder. Peel and mash the yam and grind it into mud. Mix it with flour, water and brown sugar. Bake it into pancakes.

matters needing attention

For patients with rhinitis, they need to eat more food with high copper content, especially bran, sesame paste, spinach, rape, Chinese cabbage, celery, lentils, potatoes, fish, shrimp, crab, corn, bean products and so on. These foods can be eaten normally.