How is one angry chest ache to return a responsibility

summary

My body has always been good, but recently I'm going to take all kinds of exams, so the pressure will be very big. Recently, all parts of my body have been in a bad state, especially stomach disease. But in order to take the exam, I'm the one who can give up everything. Recently, I quarreled with my friend because of a small thing, Originally is a very small thing, but he is very angry, let me talk about a angry chest pain is how to return a responsibility.

How is one angry chest ache to return a responsibility

First: now many people do not know how to take care of themselves, leading to many diseases. They usually do not know how to deal with diseases correctly, leading to many diseases becoming more and more serious. Only when they get worse to a certain extent, they know how to go to the hospital for treatment. That is too late.

Second: angry chest pain must go to the end of the regular hospital treatment, do not delay the disease, otherwise it is easy to have other problems, usually must maintain a happy, positive mood, do not give yourself too much pressure, to keep relaxed.

Third: you can drink more water and take part in more physical exercises, such as playing badminton and jogging, to enhance your immune ability. You can also drink traditional Chinese medicine for conditioning, such as decocting eucommia, angelica, soybeans, red beans and other Chinese herbal medicines, twice a day, 12-13 as a course of treatment.

matters needing attention

In the diet, we should pay attention to the light diet, do not eat too greasy food, eat more fruits and vegetables, such as apples, bananas, etc., can eat more protein content of food, such as lean meat, beef, etc.