Walk to walk much, foot is swollen disease?
summary
People who often go out will always encounter such problems. If they walk too much, their feet will be swollen. This will not only affect our walking, but also our beauty. What should we do if our feet are swollen. Now let me take you to understand the mitigation methods, hoping to help you.
Walk to walk much, foot is swollen disease?
Swollen feet are usually varicose veins caused by fatigue, so that the feet will be swollen. If it goes on like this for a long time, it may be more serious, so you should pay attention not to overwork your feet when walking. It is suggested that you can put on pressure stockings when you go to work, which can give your feet a certain amount of pressure, virtually enhance the blood circulation, and reduce the swelling.
At home, you can use warm water to bubble your feet, which can reduce swelling and massage slightly, which can relieve the fatigue and pressure of your feet. When you go to bed at night, you can put a small pillow on the other end of your feet, which is conducive to reducing swelling and promoting sleep.
Renal edema. Acute nephritis, chronic nephritis or nephropathy, due to decreased renal blood flow, sodium, water retention, capillary permeability *, too much protein lost in urine, resulting in decreased colloid osmotic pressure, resulting in interstitial edema and edema. There are many reasons for leg swelling, which can be a symptom of systemic diseases, or one of the symptoms of local diseases of lower limbs. Guidance: therefore, we must go to the hospital for a comprehensive examination to find out the cause, so as to carry out reasonable treatment.
matters needing attention
When soaking feet, the water should not be too hot, which will hurt the feet. The time should not be too long, and it will dehydrate. It can also be applied with safflower oil to promote blood circulation and remove blood stasis in time. In addition, it needs to reduce swelling in the first time. It can be wiped with Iodophor. Shoes need to be loose and do not squeeze feet.
