How does acid reflux water in the stomach do
summary
In daily life, many people feel that their stomach is very uncomfortable and distended after eating. Sometimes there is a stream of sour water coming up. They want to vomit and can't vomit, and then they will swallow it automatically. Their stomach feels as if it is like a needle prick. They don't have anything to feed. Sometimes they will burp, heartburn and other symptoms. These symptoms belong to acid reflux and acid reflux in the stomach Gastric acid regurgitation is a symptom of cold stomach. Gastric acid regurgitation is caused by stimulation and excitement of gastric mucosa parietal cells for a long time. Therefore, gastric mucosa parietal cells increase in general. How to deal with acid regurgitation water in the stomach? Let's share it with you.
How does acid reflux water in the stomach do
First: the appearance of acid reflux in the stomach has a lot to do with our bad eating habits, so we should first get rid of our bad eating habits and like to eat stimulating food and drinks, such as pepper, strong tea, coffee and smoked wax, and try not to eat any more, but eat more light food, fruits and vegetables.
Second: when you have acid reflux in your stomach, you can eat some alkaline food to relieve it. Carrots are alkaline food, juicy and sweet. They can neutralize the acid in your stomach. After washing them, chew them raw and chew them. After a while, you will feel much more acid in your stomach. There are raw peanuts also have the role of neutralizing gastric acid, can reduce the symptoms of acid reflux.
Third: stomach acid water patients usually drink more millet porridge. Millet porridge nourishes the stomach and calms the nerves. It has a good therapeutic effect on gastric acid. When washing millet, it can be washed once. Excessive washing will damage the nutrients of millet. When cooking millet porridge, use small fire to boil slowly, so that millet oil can be boiled out.
matters needing attention
If the gastric acid is more serious, after the treatment of the above method is not effective, you can take some omeprazole capsules, have a good effect on inhibiting gastric acid. It's better to eat before meals or on an empty stomach. If you are not at ease, you'd better follow the doctor's advice.
