What food can't be eaten by puerpera after childbirth

summary

When parturient women are in confinement, they are very sensitive to diet. If they eat the wrong food, it is likely to affect the fetus. So what can't parturient women eat during confinement? Let's talk about this topic.

What food can't be eaten by puerpera after childbirth

First: the diet of puerpera should try to eat less and more meals. It's better to match meat and vegetables, especially light food. Food should be easy to digest. Never overeat to prevent over nutrition.

Second: during the confinement period, some stimulating food is not allowed to eat. For example, pepper, garlic, leek, garlic moss, garlic seedlings, etc.

Third: some raw and cold fruits and vegetables can not be eaten, because it may lead to maternal diarrhea, affecting fetal health.

matters needing attention

In a word, when the puerpera is in confinement, they must pay attention to a good diet, try to keep light, do not eat too much every meal, pay more attention to rest, so as to ensure the health of the fetus.