What disease does lumbar intervertebral disc protrusion have
summary
When I got up today, I suddenly felt that I couldn't make any effort in my waist, and I heard the same sound as twisting. I immediately went to the hospital to take a film for examination, saying that I had lumbar disc herniation. My family was worried about it. Let's share with you the common problem of what's the disease of lumbar disc herniation!
What disease does lumbar intervertebral disc protrusion have
First, the main reason is that after various parts of the lumbar intervertebral disc, especially the nucleus pulposus, have different degrees of degenerative changes, under the action of external forces, the annulus fibrosus of the intervertebral disc ruptures, and the nucleus pulposus tissue protrudes from the rupture to the rear or in the spinal canal, resulting in stimulation or compression of the adjacent spinal nerve roots, resulting in low back pain.
Second, the degeneration of nucleus pulposus is mainly manifested as the decrease of water content, and can cause a small range of pathological changes such as vertebral segment instability and loosening due to water loss; the degeneration of annulus fibrosus is mainly manifested as the decrease of tenacity.
Third, the majority of people with this symptom are manifested as low back pain, the incidence of about 91%. Because the outer layer of annulus fibrosus and posterior longitudinal ligament are stimulated by nucleus pulposus, the lower lumbar pain is induced through the sinus vertebral nerve, sometimes accompanied by hip pain.
matters needing attention
If you need to bend down frequently in your professional work, you should stretch your waist and hold your chest up regularly, and use a wide belt. We should strengthen the training of lumbodorsal muscles to increase the internal stability of the spine. Those who use waist circumference for a long time especially need to pay attention to the training of lumbodorsal muscles in order to prevent the adverse consequences of disuse muscle atrophy.