How is the person dropsy to return a responsibility?

summary

Edema is a problem for many people. Some people have severe edema at night. It's very easy to see if it's edema. If they press the skin with their fingers, they will bounce back soon and recover. If they don't have edema for a long time, on the contrary, it's edema. In many cases, they will edema and sleep late, I was so moved in the evening that I cried so much because of something. When I came up in the morning, I was sure of edema, and there was edema itself. Let me talk about the edema.

How is the person dropsy to return a responsibility?

First: long term malnutrition, lack of protein, resulting in hypoalbuminemia, water from the blood into the interstitial tissue, thus forming edema.

Second: systemic edema caused by cirrhosis. Failed to treat in time and caused edema.

Third: lack of exercise, overeating, lack of sleep, cold, too thick clothes, basic metabolism underground, visceral function underground, etc., are the causes of edema

matters needing attention

1. Keep optimistic mood, long-term adhere to appropriate exercise, such as walking, jogging, fitness equipment exercise, in order to enhance the physique, improve the adaptability. 2. Food selection should be based on the principle of rich protein, vitamin and inorganic salt, low fat, low gall, less grains and less salt. Celery, radish, spinach, tomato, soybean, mushroom, garlic, fruit and bean products can be eaten more. 3. Avoid sitting and standing for a long time, move lower limbs frequently, and pay attention to lifting feet frequently. 4. Ensure good sleep and regular living.