Asthma can eat Chinese toon

summary

Autumn is the season of high incidence of asthma. Many elderly people relapse in autumn, which seriously affects their daily life. So how to carry out diet health care for autumn asthma patients. Let's take you to understand the diet health care principles of autumn asthma patients. Can you eat Chinese toon?

Asthma can eat Chinese toon

Eat more high protein foods, such as soybeans and soybean products, to increase calories and improve disease resistance. People with poor digestive function should eat less and eat more. Eat more foods containing vitamin A, C and calcium: foods containing vitamin A can moisten the lung and protect the trachea, such as carrots, leeks, pumpkins, apricots, etc.; foods containing vitamin C have anti-inflammatory, anti-cancer, anti cold functions, such as jujube, pomelo, tomato, green pepper, etc.; foods containing calcium can enhance the anti allergic ability of the trachea, such as vegetables, tofu, sesame paste, etc.

According to their daily physical condition, targeted choice of food. If you have too much phlegm, too little food and white tongue coating, you should choose pumpkin, lotus seed, yam, glutinous rice and Euryale ferox to tonify the spleen; if you have cold limbs, clear and long urine and sour waist, you should choose walnut to tonify the kidney; if you are sweating and easy to catch cold, you should choose honey, tremella and Lily to tonify the lung. Often drink coffee: caffeine can expand the bronchial channel, reduce or prevent the symptoms of bronchial asthma, people who drink more coffee, the possibility of asthma attack is small. Drinking three cups of coffee a day can produce the effect of bronchiectasis, which is equivalent to the standard dosage of aminophylline. Therefore, coffee is beneficial to patients with bronchial asthma.

Although Toona sinensis has high nutritional value and health care effect, it is not available to all people. Because Toona sinensis is hair, people with chronic diseases are easy to induce diseases after eating. For example, patients with urticaria, allergic diseases, asthma and some chronic diseases, people who have had serious diseases should eat less or not to eat Toona sinensis.

matters needing attention

Avoid alcohol and salty food. The stimulation of alcohol and salty food can strengthen the bronchial response, aggravate cough, asthma, palpitations and other symptoms, and induce asthma.