How is rainy day leg ache to return a responsibility

summary

For leg pain in rainy days, many people may know it. Most people will have such troubles, especially female friends. Catching cold during childbirth will cause joint pain. Nothing can be done when it hurts. How can we prevent it? Now I introduce it to you.

How is rainy day leg ache to return a responsibility

First of all, we should take proper exercise. Functional exercise should pay attention to the timing, type and intensity of exercise, can not be too extreme, start can be softer, swelling and pain relief in the appropriate increase, more massage joints, such as beating, kneading.

Second, if it is serious, we can choose the combination of drug therapy and physical therapy. On the basis of drug therapy, according to the location and nature of joint involvement, appropriate physical therapy can better relieve joint symptoms and promote functional recovery.

Third: smoking and other bad habits are the fuse to induce the disease. On the basis of exercise drugs and physical therapy, don't force large-scale activities, smoking and drinking. These bad habits will make you lose all your previous achievements and cause disease again.

matters needing attention

Once the leg pain occurs in rainy weather, we must go to the hospital as soon as possible to find out what causes it, and then further treat it. We should not listen to the folk prescription and delay the treatment of the disease.