What reason is small stomach flatulence

summary

Everyone wants to be healthy, and many people will have flatulence. The reason for this problem is also what many people want to know. Sometimes, I don't know why, I feel that there is a lot of gas in my stomach. I always burp, which is very uncomfortable. However, I don't feel that I inhale too much gas, which is nothing. Sometimes, there is gas in my stomach Too many words, always want to fart, but work, and do not want to let colleagues hear, really very difficult ah, so what are the causes of flatulence, let's see.

What reason is small stomach flatulence

First: swallowing too much gas, which people may not notice, such as when eating, wolfing down, or talking while eating, and constantly eating gum, will lead to swallowing too much gas, or drinking carbonated drinks, which will cause them to enter the stomach and produce gas, and in order to exhaust, they will keep burping .

Second: the intestinal tract produces a lot of gas. Generally, when the intestinal tract is trying to digest food, it will produce digestive juice to digest the food. But sometimes, if people's digestion function is not good, they may not be able to digest the food quickly. They can only ferment the food and produce too much gas. At this time, the gas produced by the intestinal tract may need anal exhaust to solve the problem, so it's necessary It can lead to more farting sometimes.

Third: eating too fast, or talking while eating will also lead to flatulence after meals. So we should chew and swallow slowly, and don't talk too much at dinner.

matters needing attention

Patients with flatulence can drink a little mint tea and orange tea to ease the flatulence of the stomach, and in your eating life must chew slowly, but must remember not to eat too much, eat less greasy food, eat more potatoes, sweet potato, pumpkin, eat less spicy food, eat more exercise, to prevent gas accumulation in the stomach.