Menstruation came suddenly a little how to return a responsibility

summary

The menstruation of female friends belongs to our normal physiological cycle. Early warning is also called great aunt in our life. It is very important for our health. In our life, many female friends have irregular menstruation due to various reasons. For example, the amount of menstruation we are going to talk about today is very small, and the long-term menstruation is irregular, right In women's health will also cause certain harm, menstruation suddenly came a little bit is how to return a responsibility, here and everyone to share it!

Menstruation came suddenly a little how to return a responsibility

Reason 1: the reduction of menstrual volume of female friends has a lot to do with many aspects of our body. For example, we suffer from gynecological inflammation, endometritis or intrauterine device. In our life, we can also recuperate in the same way.

Reason 2: female friends if congenital uterine dysplasia, or the uterus is very small, or suffering from uterine malformation, such a disease, it is easy to lead to their own body to lack of Qi and blood, and every month there is only a small amount of endometrial shedding, this situation will also cause our menstrual volume to reduce.

Reason 3: for female friends who love beauty, if we diet regularly in our life to lose weight, it will also affect our normal menstruation. We need a certain proportion of fat to maintain our menstruation. Excessive dieting will cause us to lose body fat and reduce the menstrual volume of female friends.

matters needing attention

For female friends, we must pay attention to recuperation during menstruation. In terms of diet, we can also eat some blood enriching food appropriately. For example, we can eat some red dates and drink some brown sugar ginger water. It's a good choice. If the menstrual volume decreases for a long time, we need to go to the hospital in time to check.