What symptom does erectile difficulty belong to

summary

Let's talk about the problem of erectile dysfunction after going out of school. Many adults will ask such questions. Today, let's take a look at the common symptoms of erectile dysfunction? We all know that in our daily life, if these problems often occur, they may cause some problems for men. Today, let's look at how to produce these problems and how to solve the problem of erectile dysfunction, which may occur many times. So, if they occur, how to deal with them is the topic we are talking about today.

What symptom does erectile difficulty belong to

First: the first one is that men can not have an erection. When this phenomenon occurs, we must pay attention to the fact that many men are very depressed. Depression, fear and anxiety are very common psychological states. We must pay attention to that in this psychological state, it is very bad for men. We must adjust it in time.

Second: there is also an erectile dysfunction, that is, the erection is not strong, that is to say, it can be normal erection, but it can not adhere to and can not be hard. We must pay attention to the phenomenon that the hardness is not enough, which is also very bad. We must pay attention to it in daily life, especially for men, we must reduce the phenomenon of smoking and drinking to ensure normal cavernous congestion.

Third: but in fact, we must pay attention to diet in our daily life. Many men do not pay much attention to their diet and like to eat spicy and greasy food, which is bad for the erection of male sexual organs. Therefore, we must pay attention to strengthen the supply of some very, many vitamins, especially fresh fruits and vegetables, and supplement a lot of vitamins And pectin.

matters needing attention

At the same time, as men, we must pay attention to strengthen physical exercise, strengthen physical exercise, can promote hormone secretion, thus promoting capillary congestion, for men, this aspect must pay attention to have a good physique.