What are the advantages and disadvantages of eating garlic?

summary

Garlic is called differently in different parts of China, but it is a kind of condiment that people love and often eat. It has a very unique garlic flavor. Although the problem of the tone after eating garlic is a headache, it does not hinder people's love for garlic. In addition to garlic can be used as a flavoring, more people choose to eat it directly. What are the advantages and disadvantages of eating garlic? Next, I'd like to share my views with you.

What are the advantages and disadvantages of eating garlic?

Garlic is a natural broad-spectrum antibacterial, cholesterol killer, liver guardian and tumor suppressor; Garlic can promote the secretion of digestive juice, enhance appetite and remove fishy smell. It can also prevent cold, bacillary dysentery, hypertension, arteriosclerosis, enhance memory, prolong life, and enhance the strength of the corpus cavernosum. With antibacterial, anti-inflammatory, insect repellent, stomach, diuretic, expectorant cough and other functions. Garlic contains selenium, which can inhibit the proliferation of cancer cells and prevent benign tumor canceration.

Garlic can prevent cardiovascular and cerebrovascular diseases, prevent cancer, inhibit the growth of cancer cells, and even directly eliminate cancer cells! Of course, garlic, also known as "gastrointestinal scavenger"! Not only that, garlic, can also enhance immunity, improve the phagocytic capacity of macrophages, can enhance their own immune system! Of course, garlic can also promote hair growth! Put garlic on the hair, and improve hair growth, eliminate dandruff effect!

Garlic also has a saying called "garlic has all kinds of benefits, only one harm, hurt the eyes." What a proverb! If you eat too much garlic for a long time, especially for patients with eye diseases and those who often have fever, hot flashes and night sweats, garlic has many advantages, but there is only one disadvantage. If you have such eye diseases, please try to eat less garlic!

matters needing attention

Some people who eat too much garlic for a long time will gradually feel blurred vision, decreased vision, tinnitus, dry mouth, light head and feet, and decreased memory when they are 50 or 60 years old. This is the consequence of long-term addiction to garlic. Therefore, there is a saying that garlic is beneficial to all but harmful to the eyes.