What does the symptom of empty fire eat

summary

I'm a person who is easy to get angry in summer. Because of the hot weather these two days, I always find it difficult to sleep every night when I go to bed. Besides, I also have night sweats and feel thirsty. As a result, my mental state during the day is not good, and I have no appetite to eat every day, and now I have difficulty defecating and constipation. I heard that this is the manifestation of yin deficiency and hyperactivity of fire, so I want to know what the symptoms of yin deficiency and hyperactivity of fire are and what I should pay attention to in food and drink.

What does the symptom of empty fire eat

First: the main performance of yin deficiency fire is the hot and dry palms and feet, may be easy to sweat; there are insomnia, dreaminess, dry mouth symptoms. If there are these symptoms, it means that the patient may be Yin deficiency and Huo Wang constitution, so more attention should be paid to keep their mood calm in summer.

Second: Yin deficiency and fire constitution may also appear the phenomenon of dry stool, if there is such a phenomenon, we should pay attention to their diet, do not eat some spicy food, diet should pay attention to nutrition supplement, thickness balance. Eating more coarse grains can solve the difficult problem of defecation.

Third: the constitution of yin deficiency and fire may also grow oral ulcers or be easy to get angry. When this happens, patients must pay attention to drinking more water in their daily life to ensure adequate water supplement. They can also eat more fresh fruits and vegetables and supplement vitamins.

matters needing attention

People with Yin deficiency and fire excess constitution must change their bad habits in life, such as excessive smoking and drinking. And avoid staying up late, to ensure enough sleep and rest time every day will make the body more healthy.