Osteoarthritis has these characteristics! How to prepare? YES？
summary
I believe that this disease should not be unknown to you, Diet is a problem that we all attach importance to. Everyone's understanding is different, because diet is related to our own health. If we pay attention to diet, then we can't do a good job in the health care of arthritis. After suffering from osteoarthritis, we should pay attention to our own diet. We'd better eat more light food instead of stimulating food Food, let's share these characteristics of osteoarthritis! How to prepare? YES？。
Osteoarthritis has these characteristics! How to prepare? YES？
First: Yiren congee. Take Yimi Renmo and cook congee with japonica rice. It can be used as an adjunctive therapy for patients with acute rheumatic fever or damp heat syndrome.
Second: cherry is known as the "diamond in fruit", because it has extraordinary nutritional value, has a special therapeutic effect on osteoarthritis and other diseases, is a delicious, no side effects of natural medicine.
Third: pineapple gum ginger juice. Donkey hide gelatin 5g + 1 / 4 pineapple juice + 0.3cm fresh ginger juice + 100ml boiling water. Pineapple gum juice without fat is a treasure house of bone collagen, which can effectively prevent the aging of bones and muscles, prevent and reduce knee pain, and is a health drink with the main purpose of preventing body aging.
matters needing attention
In a word, diet therapy can only be used as an auxiliary measure to relieve the symptoms of patients. Correct adjustment of diet is also a means to prevent the recurrence of symptoms. Unsaturated long chain fatty acids, such as fish oil, evening primrose, and some trace elements, such as selenium, can relieve the symptoms of rheumatoid arthritis patients, reduce the number of painful and swollen joints, reduce the time of morning stiffness, increase grip strength, and relieve fatigue. But it can't change the course of the disease. In addition, the diet is not suitable to eat shrimp, crab, etc., because these seafood belong to hair, easy to cause disease aggravation and recurrence.
