What fruit do you eat on fire

summary

Generally speaking, people with solid heat constitution have strong metabolism in summer, sympathetic nerves are dominant, sweating a lot, and they often have a red face, dry mouth, irritability and constipation. They especially like to eat cool things in summer. Summer fruits are mostly cold, such as pears, apples and all kinds of melons. Therefore, people with heat constitution can eat more cold fruits. I'll tell you what fruit I eat when I'm on fire.

What fruit do you eat on fire

First: grape can nourish the Yin of liver and kidney, stop thirst, moisten muscles and bones, benefit eyesight, and has a good effect of reducing fire, and can pass intestines and stomach. It is a very beneficial fruit in summer heat season

Second: Persimmon taste sweet and astringent, cold nature. It contains vitamins and sugar to be one to two times higher than the average fruit. It can nourish the lung, protect the stomach, remove the dry fire, and can be used to tonify deficiency, relieve cough, benefit intestines, and remove heat.

Third: pear is also known as fast fruit, jade milk, on the lungs, bronchi and upper respiratory tract has a very good moisturizing effect, but also help digestion, promote appetite, and has a good antipyretic diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness. Because it is tender and juicy, it is called "natural mineral water". It has the functions of clearing away heat and toxin, generating fluid and moistening dryness, clearing heart and reducing fire.

matters needing attention

Melon is also called sweet melon or cantaloupe. Muskmelon is named for its sweet taste. It is also called muskmelon because of its delicate fragrance. Muskmelon is a summer fruit, its nutritional value can be comparable to watermelon.