How to prevent psoriasis during Spring Festival

Update Date: 2024-11-01 Source: Network

summary

I've had psoriasis for many years. I didn't feel anything before, but recently I found that the affected area has been expanding and several pieces have fused together. Now my condition is under control. Let me share with you how to prevent psoriasis during the Spring Festival.

How to prevent psoriasis during Spring Festival

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

We must pay attention to the prevention of psoriasis attack, mainly do not eat spicy, do not drink, keep a good mood, maintain good living habits, do not stay up late. Eat fresh fruits and vegetables rich in vitamins.