How to maintain chronic superficial gastritis

summary

The incidence of chronic superficial gastritis is mostly related to dietary factors, such as long-term drinking of strong liquor, strong tea, coffee, excessive hot pepper seasoning and intake of salty, acid and rough food repeatedly stimulate the gastric mucosa. What's more, unreasonable eating habits, irregular diet, overeating and so on, or long-term lack of protein and B vitamins make gastric mucosa degeneration. So how to maintain superficial gastritis has important significance. So how to maintain chronic superficial gastritis. What about it? Let's take a look at it.

How to maintain chronic superficial gastritis

First: after the disease is relieved, you can give less residue semi liquid food, and gradually transition to less residue soft rice. Diet content should be no stimulation, less fiber, such as rice porridge, noodle soup, and can choose the right amount of steamed bread dry, etc.

Second: those who have too much stomach acid should fast concentrated fresh soup such as concentrated chicken soup, acidic food and a large amount of protein to avoid increasing gastric acid secretion. Appropriate to eat soy milk, vegetable mud, porridge and so on.

Third: should supply the rich protein and the multivitamin food, like the fresh tender leaf vegetable. A small number of meals, avoid mechanical, chemical stimulation of food and cold food.

matters needing attention

Warm reminder: strictly limit the food with mechanical and chemical stimulation to gastric mucosa. Avoid using milk in acute period, reduce sucrose; forbid vegetables and fruits with high fiber. No spicy and wine, no fried and fried, smoked, salted, and cured large pieces of fish. To pay attention to a small number of meals, to prevent increased gastrointestinal burden caused by indigestion, abdominal distension.