How does facial long blain eliminate

summary

A few days ago, I had a party with my classmates and went to eat hot pot. At that time, I felt very spicy and couldn't stand it. When I washed the next day, I found that there were several acne on my face. Now let me introduce how to eliminate acne.

How does facial long blain eliminate

First: for the formation of endocrine disorders pox. For this type of acne, the main thing is to balance the endocrine. For this reason, we should pay attention to personal internal conditioning, eat less spicy food, eat more fruits, vegetables and coarse grains, etc.; secondly, "good friends" should keep enough sleep before and after the visit, try to stay up late or not, especially not day and night.

Second: for poor discharge caused by pox. This kind of acne is mainly due to the abnormal digestive system and poor blood circulation, which leads to the accumulation of toxins in the body and can not be timely detoxified. Therefore, in addition to eating more food that is conducive to gastrointestinal peristalsis, we should also strengthen exercise. Proper exercise can not only speed up metabolism, promote blood circulation, sweating, but also expand pores, to a certain extent, discharge excess oil and dirt in pores, and keep pores smooth. Moreover, exercise is also conducive to relieving pressure, so as to avoid the formation of pressure acne due to long-term excessive pressure.

Third: for the formation of excessive skin secretion pox. Pay attention to the correct way of cleaning in daily life. Cleaning times should not be too little, too little will make excess oil plug pores, easy to acne. And cleaning should be thorough, should not only wash some parts and ignore the cleaning of some parts. Moreover, the number of cleaning should not be too much, and should reduce friction, excessive cleaning will stimulate the skin, resulting in the skin more and more dry, when the skin is too dry, sebaceous glands will automatically secrete oil to fill, resulting in more and more oil washing situation.

matters needing attention

As acne can be caused by different reasons, medicine often stresses the right medicine to the case, and the same is true for acne. First of all, we should make clear the cause of acne. If it is caused by endocrine imbalance, we should start from regulating the endocrine.