What thing does hyperthyroidism eat good

summary

Patients with hyperthyroidism should pay more attention to their diet, which is an indispensable way to recover from the disease. People can't do without diet. How to eat healthily is a subject. Therefore, we need to know more about what is good for hyperthyroidism.

What thing does hyperthyroidism eat good

First: high protein. Hyperthyroidism patients diet also includes general hyperthyroidism patients 1.5-2g protein per kilogram of body weight per day. Representative food: milk, goat's milk, horse's milk, etc.; livestock meat, beef, sheep, pig, dog meat, etc. Poultry meat, chicken, duck, goose, quail, ostrich, etc. Eggs, duck eggs, quail eggs, fish, shrimp, crab and so on, as well as beans, soybeans, green beans and black beans, among which soybeans have the highest nutritional value.

Second: high in vitamins. The diet of hyperthyroidism patients is mainly supplemented with B vitamins and vitamin C. Representative foods: animal liver, milk and dairy products, eggs, beans, etc.

Third: the right amount of minerals. Mainly for potassium, magnesium, calcium and so on, is also one of the diet matters needing attention of hyperthyroidism patients. Representative food: the content of iron is higher in spinach, lean meat, egg yolk and animal liver. The content of zinc is higher in fish, meat, animal liver and kidney. Selenium is rich in wheat, corn, Chinese cabbage, pumpkin, garlic and seafood.

matters needing attention

Let's talk about what's good for hyperthyroidism. What we should also pay attention to is that during the rehabilitation period, the patient's body has not fully recovered and needs a good rest. Therefore, the patient's life needs to maintain a certain regularity, early to bed, early to rise, do not often work overtime and affect sleep. This is also the nursing method of hyperthyroidism.