What medicine does woman blood take

summary

Many people think that anemia is due to the lack of something on the body, so they want to quickly replenish blood, so they often go to the drugstore to buy some drugs. However, in the face of various kinds of tonic drugs in the drugstore, we don't know how to choose. Today, let me tell you what drugs women take to replenish blood.

What medicine does woman blood take

First: donkey hide gelatin lean meat soup: take 100 grams of lean pork, 10 grams of donkey hide gelatin. First, put the meat in the casserole, add appropriate amount of water, simmer with slow fire, add donkey hide gelatin, taste and then drink the soup and meat, once every other day, for 20 days.

Second: Peanut wolfberry egg: take 100 grams of peanut kernel, 2 eggs, 10 grams of wolfberry, 50 grams of brown sugar, 10 jujubes. First, the peanut kernel, wolfberry cooked, and then put in brown sugar, dates and eggs, and then cook for a while, once a day, for 10-15 days.

Third: Angelica ginger mutton soup: take 15 grams of Angelica and ginger, 250 grams of mutton, 30 grams of yam. First of all, wash the mutton and cut it into pieces, wrap the Angelica with gauze, then put the yam and ginger slices into the sand pot, add appropriate amount of water, and stew the soup together. After the mutton is thoroughly cooked, put the seasoning, drink the soup and eat the meat, 3-4 times a week for 20 days.

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That's what I've sorted out for you today. I often take part in physical exercise, especially for women who have given birth. I often take part in some physical exercise and outdoor activities, at least half an hour a day. Such as aerobics, running, walking, playing ball, swimming, dancing, etc., can enhance physical strength and hematopoietic function.