Pregnancy symptom self test?

summary

Having children has always been a happy but painful thing in a woman's life. For women with the first child, because they don't know how to have children, they are prone to some strange phenomena. Here, I'll teach you to correctly understand the symptoms of early pregnancy.

Pregnancy symptom self test?

Tired and weak, after pregnancy, we all feel tired, not only because we vomit during pregnancy, but also because we have frequent urination and other problems when we sleep. Therefore, if we can't sleep well at night and often vomit during the day, it must be very uncomfortable.

Breast sensitivity, early pregnancy, we will have a certain degree of sensitivity, the main change is now the breast often appear distending pain, this is because our hormone secretion caused by the increase, and, this generally takes 3 months to recover from the adaptation period, the day is very difficult.

No menstruation, women should know this problem. If we don't menstruate as usual for a period of time, we are likely to be pregnant. In view of this situation, we should go to the hospital in time to see if we are really pregnant. Of course, during this period, we are likely to have nausea, frequent urination and other problems.

matters needing attention

1. Psychological prevention: keep a relaxed and happy mood; Self study some health knowledge, in order to fully understand the reaction of early pregnancy, relieve the psychological burden. The thoughtfulness of husband, the care of relatives and medical staff can relieve pregnant women's ideological concerns and enhance their confidence to overcome pregnancy reaction; In addition, we also need a comfortable environment, which can reduce the symptoms. 2. Diet countermeasures: pay attention to the shape, color and taste of food, and change the size of food to cause appetite. Try to eat what you want when you can. To reduce the amount of food each time, eat less and eat more. Drink more water, eat more rich in fiber and vitamin B1 food can prevent constipation, so as not to aggravate the symptoms of early pregnancy reaction after constipation. Improving the dining environment can change the mood and arouse the appetite of pregnant women. 3. Moderate activity: do not think that nausea and vomiting on the whole day bed rest, otherwise can only aggravate the early pregnancy reaction, such as too little activity, nausea, poor appetite, burnout and other symptoms are more serious, easy to generate a vicious circle. Appropriate participation in some light and slow activities, such as outdoor walking, doing pregnant women's health exercises, can improve mood, strong body, reduce early pregnancy reaction.