How does leg thick dropsy return a responsibility?

summary

I've always been a kind of person with thick legs. In fact, my weight is not very heavy, only 104 Jin. But my lower body is much fatter than my upper body, especially my two thighs are very thick, so I dare not wear shorts in summer. If I press them down with my hand, there will be a pit on my leg. Later I learned that this is edema type of thick legs, Let's take a look at the following.

How does leg thick dropsy return a responsibility?

First: in our daily life, many girls have edema type constitution, especially the edema type thick legs. In fact, our human thighs are very easy to accumulate fat. Compared with other parts of the body, the thighs are also difficult to thin, and the big thick legs are very ugly, So many girls want to know how to make their thighs thinner and more beautiful.

Second: in fact, for the edema type of thick legs, we suggest that you first make some adjustments from the diet. You can eat some foods that are conducive to de edema, such as luffa and wax gourd, which are among the vegetables. The effect is very good, and these two kinds of food are especially suitable for summer, so you might as well eat more of these vegetables.

Third: in addition, for edema type of thick legs, appropriate massage on the legs is also very important. In fact, there are many acupoints on our thighs, such as tapping on the gallbladder meridian, which is also very good for thin legs. Suggest that you can buy a foam shaft, every day after finishing the exercise rolling a foam shaft, also has the effect of thin legs.

matters needing attention

Because you can also do some needle for the leg movement, in fact, for the leg movement is mainly to make the leg muscles tight. When our muscles become tight, natural legs don't look so strong, so we can also do some leg exercises.