How does hand foot cool body scald return a responsibility

summary

Cold hands and feet often attack women, especially in autumn and winter, cold hands and feet, and especially in winter, hands and feet will sing frostbite, how is this caused? Is there any way to solve it.

How does hand foot cool body scald return a responsibility

First: first of all, cold hands and feet are caused by poor circulation of Qi and blood, and there are obstacles in the function of the cardiovascular system. You can take care of them by means of traditional Chinese medicine, and go to a regular hospital of traditional Chinese medicine.

The second is to pay attention to the usual wear, try to keep warm, when to wear what clothes; Usually do more exercise, is the whole body movement, blood circulation is smooth; You can rub your hands together and soak your hands and feet before going to bed, which can increase the blood circulation of your hands.

The third is to eat more food to Nourish Qi and blood and promote blood circulation, such as ginger, scallion, mutton, longan, ginseng, angelica, Salvia miltiorrhiza, pilose antler and so on. Whether it's food supplement or medicine supplement, it will improve the body.

matters needing attention

To relieve cold hands and feet, we must start from all aspects of daily life, quickly start exercise, food therapy, medicated diet, hot spring, massage, etc., you can warm limbs, ruddy complexion