Uric acid is high drink what tea is better

summary

I have a bit of leg pain, especially after drinking. I went to the hospital for examination. The result was that the uric acid was on the high side. The doctor advised me to stop drinking and drink more water, saying that I belong to gout and need to pay more attention in my life. What kind of tea is better for high uric acid? Let me tell you.

Uric acid is high drink what tea is better

First, high uric acid is likely to cause gout, so the prevention of gout is the first. If the body is only high uric acid, then you can through diet conditioning. Drink plenty of water, prohibit alcohol, avoid eating lots of high purine foods, such as peanuts, beef, pork, seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.

Second, the acidity and alkalinity of different teas are different. When the pH value is between 5.5-7, the acidity of green tea is the weakest, while that of black tea and oolong tea is relatively strong, but both are weak, indicating that the acidity of tea soup is related to the type of tea and the production method. Now there is not enough evidence to show that drinking tea leads to high uric acid. On the other hand, drinking more tea is also conducive to the excretion of uric acid. Although tea is weakly acidic, it does not necessarily conflict with uric acid, that is, it increases uric acid.

Third, it's better to drink green tea with weak acidity just in case. If the constitution is deficient cold, it's suggested to drink oolong tea and black tea for a period of time to experience whether there is gout attack. It's better to check whether the uric acid has increased. If not, you can drink it. For those with strong constitution, green tea is recommended.

matters needing attention

Patients with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup, hot pot soup, etc. The osmotic pressure of boiled water is most conducive to dissolving all kinds of harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion, and reduce the level of uric acid. The soup contains a lot of purine components, which can not dilute uric acid, but lead to the increase of uric acid.